Birth Doula Services

Birth is a personal and powerful experience, and you deserve to feel informed, supported, and heard every step of the way. My role as your doula is to help you prepare for what’s ahead, understand your options, and feel confident making decisions that are right for you.

Whether you are birthing with a partner, a friend, a family member, or on your own, I provide a calm and reassuring presence. I’ll be there to help you navigate the process, speak up for your preferences, and guide the people supporting you so they feel confident and involved too.

Included in the Birth Doula Package:

• Prenatal Visits: Two visits after a free consultation. We’ll cover birth preferences, comfort techniques, feeding options, and postpartum plans

• On Call Support: From 37 to 41 weeks, I am available 24/7 for questions, emotional check-ins, and labor updates

• Labor and Birth Support: In-person support throughout labor and delivery, including hands-on comfort, encouragement, advocacy, and guidance for your support person

• Support for Your Team: Whether it’s a partner, family member, or friend, I help your support system feel included and prepared

• Post Birth Presence: I stay with you for up to one hour after birth to support early bonding and initial feeding

• Postpartum Follow Up: One postpartum visit within two weeks and check-ins during the first few days to support feeding, rest, and recovery

Postpartum Doula Services

Whether you need support during the day or an extra set of hands in the evening, I’m here to help you rest, heal, and adjust to life with your new baby. From feedings and baby care to emotional check-ins and guidance, I work alongside you to lighten the load during those early weeks.

Included in the Postpartum Doula Package:

• Availability: Monday through Thursday, daytime or evening shifts (up to midnight), with a minimum of 4 hours per visit

• On Call Support: Email, call, or text support throughout the week

• Infant and Recovery Guidance: Evidence based information on newborn care, feeding, and postpartum healing

• Hands On Baby Care: Help with feeding, diapering, soothing, and sleep routines

• Daily Visit Log: Track baby’s feedings, diapers, and sleep to spot trends and build routine

• Exclusive Resource Library: Access to trusted articles, guides, and books

• Local Referrals: Vetted contacts for sitters, cleaning, wellness, and mor

Postpartum looks different for every family and this is a judgment free space. I show up ready to support your unique needs with care that is compassionate, flexible, and rooted in respect. Whether you are navigating rest, feeding, healing, or simply trying to make it through the day, I will meet you where you are and help carry the load.